Understanding Sensory Processing in Children

Have you noticed your child melting down in noisy places, refusing certain clothing textures, or constantly seeking movement? These can be signs of differences in sensory processing — how the brain interprets information from the senses.

Some children are over-responsive: sounds feel too loud, tags feel unbearable, light touch is uncomfortable. Others are under-responsive or sensory-seeking: they crave movement, deep pressure or intense input to feel just right.

Sensory differences aren't 'bad behaviour' — they're the nervous system trying to cope. When we understand a child's sensory profile, we can support them with the right strategies.

Occupational therapists use a 'sensory diet' — a personalised set of activities scheduled through the day — to help children stay regulated. Simple tools like movement breaks, weighted items or noise-reducing headphones can make a big difference.

If sensory challenges are affecting daily life, an occupational therapy assessment can identify your child's profile and build a plan that helps them feel calm, focused and comfortable.