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Behaviour Therapy

Turning challenging moments into growth.

Positive, structured strategies that reduce challenging behaviour and build emotional regulation.

Ages

2 – 16 years

Duration

45–60 minute sessions, weekly, with regular parent-coaching check-ins.

Overview

Behaviour therapy helps children replace challenging behaviours with positive, functional ones. We identify what a behaviour is communicating and teach new skills for coping, communicating and self-regulating.

Using compassionate, evidence-based techniques and consistent routines, our therapists partner with families to create supportive environments where children feel understood and can flourish.

Signs it may help

  • Frequent tantrums or meltdowns
  • Aggression, biting or hitting
  • Difficulty following rules or routines
  • Trouble managing big emotions
  • Non-compliance or defiance
  • Difficulty transitioning between activities

Benefits

  • Fewer and shorter behavioural outbursts
  • Better emotional self-regulation
  • Improved cooperation and routines
  • Stronger communication of needs
  • Calmer home and classroom environment
  • Confident, consistent parenting strategies
How it works

Your therapy journey

A supportive, structured path from first visit to lasting progress.

1

Behaviour Assessment

We observe and analyse behaviours to understand their triggers and functions.

2

Support Plan

A positive behaviour support plan with clear, practical strategies.

3

Skill Building

Teaching replacement skills — communication, coping and self-regulation.

4

Parent Coaching & Review

Ongoing coaching so strategies work consistently at home and school.

FAQ

Behaviour Therapy — FAQs

Common questions from parents considering this service.